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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 129,465 |
Total duration: | 10275 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 10275 minutes of Badminton
- 10275 minutes of Table tennis (Ping pong)
- 10275 minutes of Tennis
- 10275 minutes of Tennis
10275 minutes of regularly doing Squash will not only help you burn 129,465 calories but also raise your Metabolic Rate up to 132,431 kcal if you are a man and 131,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129465 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5177 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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