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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 201,311 |
Total duration: | 10271 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10271 minutes of Badminton
- 10271 minutes of Table tennis (Ping pong)
- 10271 minutes of Tennis
- 10271 minutes of Tennis
10271 minutes of regularly doing Squash will not only help you burn 201,311 calories but also raise your Metabolic Rate up to 204,277 kcal if you are a man and 203,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 201311 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8049 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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