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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 205,200 |
Total duration: | 10260 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10260 minutes of Badminton
- 10260 minutes of Table tennis (Ping pong)
- 10260 minutes of Tennis
- 10260 minutes of Tennis
10260 minutes of regularly doing Squash will not only help you burn 205,200 calories but also raise your Metabolic Rate up to 208,166 kcal if you are a man and 207,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205200 calories during your workout which is an equal amount of calories that are in:
- 2416 apples
- 8205 Carrot
- 952 Doughnut
- 559 Hamburger
- 805 Candy bar (chocolate)
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