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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 164,112 |
Total duration: | 10257 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10257 minutes of Badminton
- 10257 minutes of Table tennis (Ping pong)
- 10257 minutes of Tennis
- 10257 minutes of Tennis
10257 minutes of regularly doing Squash will not only help you burn 164,112 calories but also raise your Metabolic Rate up to 167,078 kcal if you are a man and 166,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164112 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6562 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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