Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 5 minutes of Squash?

Calories burned: 21,935
Total duration: 1025 min
Your weight: 107 kg
Find out the amount of calories burned while:


1025 minutes of regularly doing Squash will not only help you burn 21,935 calories but also raise your Metabolic Rate up to 24,901 kcal if you are a man and 24,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 5 minutes of Squash you burn the same amount of calories as in: ?

  • 1 hour and 37 minutes of Tennis
  • 5 hours and 17 minutes of Swimming
  • 13 hours and 40 minutes of Running
  • 22 hours and 3 minutes of Boxing
  • 5 hours and 40 minutes of Lying

Diet plan

You have burned 21935 calories during your workout which is an equal amount of calories that are in:

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