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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 143,360 |
Total duration: | 10240 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10240 minutes of Badminton
- 10240 minutes of Table tennis (Ping pong)
- 10240 minutes of Tennis
- 10240 minutes of Tennis
10240 minutes of regularly doing Squash will not only help you burn 143,360 calories but also raise your Metabolic Rate up to 146,326 kcal if you are a man and 145,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143360 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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