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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 143,262 |
Total duration: | 10233 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10233 minutes of Badminton
- 10233 minutes of Table tennis (Ping pong)
- 10233 minutes of Tennis
- 10233 minutes of Tennis
10233 minutes of regularly doing Squash will not only help you burn 143,262 calories but also raise your Metabolic Rate up to 146,228 kcal if you are a man and 145,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143262 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5728 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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