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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 192,324 |
Total duration: | 10230 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 10230 minutes of Badminton
- 10230 minutes of Table tennis (Ping pong)
- 10230 minutes of Tennis
- 10230 minutes of Tennis
10230 minutes of regularly doing Squash will not only help you burn 192,324 calories but also raise your Metabolic Rate up to 195,290 kcal if you are a man and 194,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192324 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7690 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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