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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 102,230 |
Total duration: | 10223 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10223 minutes of Badminton
- 10223 minutes of Table tennis (Ping pong)
- 10223 minutes of Tennis
- 10223 minutes of Tennis
10223 minutes of regularly doing Squash will not only help you burn 102,230 calories but also raise your Metabolic Rate up to 105,196 kcal if you are a man and 104,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102230 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4088 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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