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How many calories do yo burn while 2 hours and 17 minutes of Squash?
Calories burned: | 143,038 |
Total duration: | 10217 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10217 minutes of Badminton
- 10217 minutes of Table tennis (Ping pong)
- 10217 minutes of Tennis
- 10217 minutes of Tennis
10217 minutes of regularly doing Squash will not only help you burn 143,038 calories but also raise your Metabolic Rate up to 146,004 kcal if you are a man and 145,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143038 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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