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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 77,634 |
Total duration: | 10215 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 10215 minutes of Badminton
- 10215 minutes of Table tennis (Ping pong)
- 10215 minutes of Tennis
- 10215 minutes of Tennis
10215 minutes of regularly doing Squash will not only help you burn 77,634 calories but also raise your Metabolic Rate up to 80,600 kcal if you are a man and 80,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77634 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3104 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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