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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 181,488 |
Total duration: | 10196 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10196 minutes of Badminton
- 10196 minutes of Table tennis (Ping pong)
- 10196 minutes of Tennis
- 10196 minutes of Tennis
10196 minutes of regularly doing Squash will not only help you burn 181,488 calories but also raise your Metabolic Rate up to 184,454 kcal if you are a man and 183,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181488 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7257 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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