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How many calories do yo burn while 1 hour and 54 minutes of Squash?
Calories burned: | 209,996 |
Total duration: | 10194 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 10194 minutes of Badminton
- 10194 minutes of Table tennis (Ping pong)
- 10194 minutes of Tennis
- 10194 minutes of Tennis
10194 minutes of regularly doing Squash will not only help you burn 209,996 calories but also raise your Metabolic Rate up to 212,962 kcal if you are a man and 212,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209996 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8396 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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