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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 187,459 |
Total duration: | 10188 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 10188 minutes of Badminton
- 10188 minutes of Table tennis (Ping pong)
- 10188 minutes of Tennis
- 10188 minutes of Tennis
10188 minutes of regularly doing Squash will not only help you burn 187,459 calories but also raise your Metabolic Rate up to 190,425 kcal if you are a man and 189,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187459 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7495 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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