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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 181,257 |
Total duration: | 10183 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10183 minutes of Badminton
- 10183 minutes of Table tennis (Ping pong)
- 10183 minutes of Tennis
- 10183 minutes of Tennis
10183 minutes of regularly doing Squash will not only help you burn 181,257 calories but also raise your Metabolic Rate up to 184,223 kcal if you are a man and 183,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181257 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7247 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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