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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 165,974 |
Total duration: | 10170 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10170 minutes of Badminton
- 10170 minutes of Table tennis (Ping pong)
- 10170 minutes of Tennis
- 10170 minutes of Tennis
10170 minutes of regularly doing Squash will not only help you burn 165,974 calories but also raise your Metabolic Rate up to 168,940 kcal if you are a man and 168,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165974 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6636 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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