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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 142,282 |
Total duration: | 10163 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10163 minutes of Badminton
- 10163 minutes of Table tennis (Ping pong)
- 10163 minutes of Tennis
- 10163 minutes of Tennis
10163 minutes of regularly doing Squash will not only help you burn 142,282 calories but also raise your Metabolic Rate up to 145,248 kcal if you are a man and 144,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142282 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5689 Carrot
- 660 Doughnut
- 388 Hamburger
- 558 Candy bar (chocolate)
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