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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 180,794 |
Total duration: | 10157 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10157 minutes of Badminton
- 10157 minutes of Table tennis (Ping pong)
- 10157 minutes of Tennis
- 10157 minutes of Tennis
10157 minutes of regularly doing Squash will not only help you burn 180,794 calories but also raise your Metabolic Rate up to 183,760 kcal if you are a man and 183,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180794 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7229 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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