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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 182,646 |
Total duration: | 10147 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 10147 minutes of Badminton
- 10147 minutes of Table tennis (Ping pong)
- 10147 minutes of Tennis
- 10147 minutes of Tennis
10147 minutes of regularly doing Squash will not only help you burn 182,646 calories but also raise your Metabolic Rate up to 185,612 kcal if you are a man and 185,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182646 calories during your workout which is an equal amount of calories that are in:
- 2151 apples
- 7303 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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