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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 165,550 |
Total duration: | 10144 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10144 minutes of Badminton
- 10144 minutes of Table tennis (Ping pong)
- 10144 minutes of Tennis
- 10144 minutes of Tennis
10144 minutes of regularly doing Squash will not only help you burn 165,550 calories but also raise your Metabolic Rate up to 168,516 kcal if you are a man and 167,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165550 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6619 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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