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How many calories do yo burn while 0 hour and 31 minutes of Squash?
Calories burned: | 147,620 |
Total duration: | 10111 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10111 minutes of Badminton
- 10111 minutes of Table tennis (Ping pong)
- 10111 minutes of Tennis
- 10111 minutes of Tennis
10111 minutes of regularly doing Squash will not only help you burn 147,620 calories but also raise your Metabolic Rate up to 150,586 kcal if you are a man and 150,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147620 calories during your workout which is an equal amount of calories that are in:
- 1738 apples
- 5902 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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