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How many calories do yo burn while 16 hours and 51 minutes of Squash?
Calories burned: | 12,738 |
Total duration: | 1011 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1011 minutes of Badminton
- 1011 minutes of Table tennis (Ping pong)
- 1011 minutes of Tennis
- 1011 minutes of Tennis
1011 minutes of regularly doing Squash will not only help you burn 12,738 calories but also raise your Metabolic Rate up to 15,704 kcal if you are a man and 15,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12738 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 509 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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