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How many calories do yo burn while 1 hour and 41 minutes of Squash?
Calories burned: | 1,232 |
Total duration: | 101 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 101 minutes of Badminton
- 101 minutes of Table tennis (Ping pong)
- 101 minutes of Tennis
- 101 minutes of Tennis
101 minutes of regularly doing Squash will not only help you burn 1,232 calories but also raise your Metabolic Rate up to 4,198 kcal if you are a man and 3,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 1232 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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