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How many calories do yo burn while 16 hours and 48 minutes of Squash?
Calories burned: | 16,450 |
Total duration: | 1008 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1008 minutes of Badminton
- 1008 minutes of Table tennis (Ping pong)
- 1008 minutes of Tennis
- 1008 minutes of Tennis
1008 minutes of regularly doing Squash will not only help you burn 16,450 calories but also raise your Metabolic Rate up to 19,416 kcal if you are a man and 18,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16450 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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