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How many calories do yo burn while 23 hours and 43 minutes of Squash?
Calories burned: | 177,108 |
Total duration: | 10063 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 10063 minutes of Badminton
- 10063 minutes of Table tennis (Ping pong)
- 10063 minutes of Tennis
- 10063 minutes of Tennis
10063 minutes of regularly doing Squash will not only help you burn 177,108 calories but also raise your Metabolic Rate up to 180,074 kcal if you are a man and 179,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177108 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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