Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 35 minutes of Swimming?

Calories burned: 5,455
Total duration: 995 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


995 minutes of regularly doing Swimming will not only help you burn 5,455 calories but also raise your Metabolic Rate up to 8,421 kcal if you are a man and 7,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?

  • 7 hours and 44 minutes of Running
  • 14 hours and 30 minutes of Tennis
  • 12 hours and 29 minutes of Boxing
  • 1 hour and 26 minutes of Lying

Diet plan

You have burned 5455 calories during your workout which is an equal amount of calories that are in:

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