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How many calories do yo burn while 1 hour and 38 minutes of Swimming?
Calories burned: | 686 |
Total duration: | 98 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 98 minutes of Canoeing
- 98 minutes of Rock Climbing
- 98 minutes of Rowing
- 98 minutes of Rowing machine training
98 minutes of regularly doing Swimming will not only help you burn 686 calories but also raise your Metabolic Rate up to 3,652 kcal if you are a man and 3,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 686 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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