Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 5 minutes of Swimming?

Calories burned: 7,993
Total duration: 965 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


965 minutes of regularly doing Swimming will not only help you burn 7,993 calories but also raise your Metabolic Rate up to 10,959 kcal if you are a man and 10,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 5 minutes of Swimming you burn the same amount of calories as in: ?

  • 7 hours and 30 minutes of Running
  • 14 hours and 4 minutes of Tennis
  • 12 hours and 6 minutes of Boxing
  • 19 hours and 37 minutes of Lying

Diet plan

You have burned 7993 calories during your workout which is an equal amount of calories that are in:

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