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How many calories do yo burn while 15 hours and 45 minutes of Swimming?
Calories burned: | 10,804 |
Total duration: | 945 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 945 minutes of Jogging
- 945 minutes of Running 10 km/h
- 945 minutes of Walking
- 945 minutes of Walking: moderate pace
945 minutes of regularly doing Swimming will not only help you burn 10,804 calories but also raise your Metabolic Rate up to 13,770 kcal if you are a man and 13,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 15 hours and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 10804 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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