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How many calories do yo burn while 11 hours and 15 minutes of Swimming?
Calories burned: | 103,241 |
Total duration: | 9315 min |
Your weight: | 95 kg |
9315 minutes of regularly doing Swimming will not only help you burn 103,241 calories but also raise your Metabolic Rate up to 106,207 kcal if you are a man and 105,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 103241 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4128 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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