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How many calories do yo burn while 3 hours and 59 minutes of Swimming?
Calories burned: | 71,475 |
Total duration: | 8879 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8879 minutes of Cycling
- 8879 minutes of Rollerblading
- 8879 minutes of Rowing machine training
- 8879 minutes of Running 10 km/h
8879 minutes of regularly doing Swimming will not only help you burn 71,475 calories but also raise your Metabolic Rate up to 74,441 kcal if you are a man and 73,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 71475 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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