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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 76,146 |
Total duration: | 8820 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 8820 minutes of Mountain Biking
- 8820 minutes of Rowing machine training
- 8820 minutes of Running 10 km/h
- 8820 minutes of Walking
8820 minutes of regularly doing Swimming will not only help you burn 76,146 calories but also raise your Metabolic Rate up to 79,112 kcal if you are a man and 78,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 76146 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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