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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 107,016 |
Total duration: | 8820 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8820 minutes of Cycling
- 8820 minutes of Hiking
- 8820 minutes of Mountain Biking
- 8820 minutes of Rollerblading
8820 minutes of regularly doing Swimming will not only help you burn 107,016 calories but also raise your Metabolic Rate up to 109,982 kcal if you are a man and 109,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 107016 calories during your workout which is an equal amount of calories that are in:
- 1260 apples
- 4279 Carrot
- 497 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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