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How many calories do yo burn while 1 hour and 28 minutes of Swimming?
Calories burned: | 40,730 |
Total duration: | 8728 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8728 minutes of Canoeing
- 8728 minutes of Hiking
- 8728 minutes of Rock Climbing
- 8728 minutes of Rowing machine training
8728 minutes of regularly doing Swimming will not only help you burn 40,730 calories but also raise your Metabolic Rate up to 43,696 kcal if you are a man and 43,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40730 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1629 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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