Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 46 minutes of Swimming?

Calories burned: 4,529
Total duration: 826 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


826 minutes of regularly doing Swimming will not only help you burn 4,529 calories but also raise your Metabolic Rate up to 7,495 kcal if you are a man and 6,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 25 minutes of Running
  • 12 hours and 3 minutes of Tennis
  • 10 hours and 22 minutes of Boxing
  • 16 hours and 36 minutes of Lying

Diet plan

You have burned 4529 calories during your workout which is an equal amount of calories that are in:

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