Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 28 minutes of Swimming?

Calories burned: 9,426
Total duration: 808 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


808 minutes of regularly doing Swimming will not only help you burn 9,426 calories but also raise your Metabolic Rate up to 12,392 kcal if you are a man and 11,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 17 minutes of Running
  • 11 hours and 47 minutes of Tennis
  • 10 hours and 8 minutes of Boxing
  • 13 hours and 6 minutes of Lying

Diet plan

You have burned 9426 calories during your workout which is an equal amount of calories that are in:

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