Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 21 minutes of Swimming?

Calories burned: 8,223
Total duration: 801 min
Your weight: 194 lbs
Find out the amount of calories burned while:


801 minutes of regularly doing Swimming will not only help you burn 8,223 calories but also raise your Metabolic Rate up to 11,189 kcal if you are a man and 10,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 14 minutes of Running
  • 11 hours and 41 minutes of Tennis
  • 10 hours and 3 minutes of Boxing
  • 11 hours and 45 minutes of Lying

Diet plan

You have burned 8223 calories during your workout which is an equal amount of calories that are in:

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