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How many calories do yo burn while 11 hours and 9 minutes of Swimming?
Calories burned: | 62,427 |
Total duration: | 7869 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7869 minutes of Canoeing
- 7869 minutes of Jogging
- 7869 minutes of Rowing machine training
- 7869 minutes of Walking: moderate pace
7869 minutes of regularly doing Swimming will not only help you burn 62,427 calories but also raise your Metabolic Rate up to 65,393 kcal if you are a man and 64,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 62427 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2496 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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