Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 4 minutes of Swimming?

Calories burned: 8,689
Total duration: 784 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


784 minutes of regularly doing Swimming will not only help you burn 8,689 calories but also raise your Metabolic Rate up to 11,655 kcal if you are a man and 11,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 6 minutes of Running
  • 11 hours and 26 minutes of Tennis
  • 9 hours and 50 minutes of Boxing
  • 8 hours and 26 minutes of Lying

Diet plan

You have burned 8689 calories during your workout which is an equal amount of calories that are in:

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