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How many calories do yo burn while 13 hours and 4 minutes of Swimming?
Calories burned: | 4,481 |
Total duration: | 784 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 784 minutes of Cycling
- 784 minutes of Hiking
- 784 minutes of Mountain Biking
- 784 minutes of Running 10 km/h
784 minutes of regularly doing Swimming will not only help you burn 4,481 calories but also raise your Metabolic Rate up to 7,447 kcal if you are a man and 6,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4481 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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