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How many calories do yo burn while 74 minutes of Swimming?
Calories burned: | 492 |
Total duration: | 74 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 74 minutes of Mountain Biking
- 74 minutes of Rowing machine training
- 74 minutes of Running
- 74 minutes of Walking
74 minutes of regularly doing Swimming will not only help you burn 492 calories but also raise your Metabolic Rate up to 3,458 kcal if you are a man and 2,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 74 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 492 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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