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How many calories do yo burn while 74 minutes of Swimming?
Calories burned: | 345 |
Total duration: | 74 min |
Your weight: | 88.2 lbs |
74 minutes of regularly doing Swimming will not only help you burn 345 calories but also raise your Metabolic Rate up to 3,311 kcal if you are a man and 2,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 74 minutes of Swimming you burn the same amount of calories as in: ?
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