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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 57,596 |
Total duration: | 7260 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7260 minutes of Jogging
- 7260 minutes of Rowing machine training
- 7260 minutes of Running 10 km/h
- 7260 minutes of Walking
7260 minutes of regularly doing Swimming will not only help you burn 57,596 calories but also raise your Metabolic Rate up to 60,562 kcal if you are a man and 60,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 57596 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2303 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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