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How many calories do yo burn while 21 hours and 29 minutes of Swimming?
Calories burned: | 55,922 |
Total duration: | 7049 min |
Your weight: | 68 kg |
7049 minutes of regularly doing Swimming will not only help you burn 55,922 calories but also raise your Metabolic Rate up to 58,888 kcal if you are a man and 58,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 55922 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2236 Carrot
- 260 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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