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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 86,814 |
Total duration: | 7020 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 7020 minutes of Cycling
- 7020 minutes of Jogging
- 7020 minutes of Mountain Biking
- 7020 minutes of Walking
7020 minutes of regularly doing Swimming will not only help you burn 86,814 calories but also raise your Metabolic Rate up to 89,780 kcal if you are a man and 89,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 86814 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3471 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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