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How many calories do yo burn while 11 hours and 42 minutes of Swimming?

Calories burned: 4,422
Total duration: 702 min
Your weight: 119 lbs
Find out the amount of calories burned while:


702 minutes of regularly doing Swimming will not only help you burn 4,422 calories but also raise your Metabolic Rate up to 7,388 kcal if you are a man and 6,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?

  • 5 hours and 28 minutes of Running
  • 10 hours and 14 minutes of Tennis
  • 8 hours and 48 minutes of Boxing
  • 16 hours and 30 minutes of Lying

Diet plan

You have burned 4422 calories during your workout which is an equal amount of calories that are in:

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