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How many calories do yo burn while 11 hours and 35 minutes of Swimming?
Calories burned: | 4,540 |
Total duration: | 695 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 695 minutes of Canoeing
- 695 minutes of Cycling
- 695 minutes of Hiking
- 695 minutes of Running 10 km/h
695 minutes of regularly doing Swimming will not only help you burn 4,540 calories but also raise your Metabolic Rate up to 7,506 kcal if you are a man and 6,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4540 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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