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How many calories do yo burn while 11 hours and 20 minutes of Swimming?
Calories burned: | 4,284 |
Total duration: | 680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 680 minutes of Canoeing
- 680 minutes of Mountain Biking
- 680 minutes of Rollerblading
- 680 minutes of Rowing machine training
680 minutes of regularly doing Swimming will not only help you burn 4,284 calories but also raise your Metabolic Rate up to 7,250 kcal if you are a man and 6,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4284 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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