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How many calories do yo burn while 11 hours and 20 minutes of Swimming?
Calories burned: | 4,204 |
Total duration: | 680 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 680 minutes of Hiking
- 680 minutes of Rollerblading
- 680 minutes of Rowing machine training
- 680 minutes of Walking
680 minutes of regularly doing Swimming will not only help you burn 4,204 calories but also raise your Metabolic Rate up to 7,170 kcal if you are a man and 6,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4204 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 20 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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