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How many calories do yo burn while 11 hours and 18 minutes of Swimming?
Calories burned: | 4,746 |
Total duration: | 678 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 678 minutes of Hiking
- 678 minutes of Jogging
- 678 minutes of Mountain Biking
- 678 minutes of Rock Climbing
678 minutes of regularly doing Swimming will not only help you burn 4,746 calories but also raise your Metabolic Rate up to 7,712 kcal if you are a man and 7,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4746 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 190 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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